Catch up with Smart this weekend

Smart magazine logoLiving well during colder months can be tough — we often spend less time exercising or getting outdoors and more time on the couch, eating heavier (and often less healthy) foods. Here are a few tips from Smart this week on staying healthy, even in the winter.

Interested in more healthy living news? Don’t miss posts from No Sweat, York.

Sarah Chain

I'm an avid reader and book lover living and working in downtown York. Follow me on Twitter at @sarahEchain.

You may also like...

Leave a Reply