Raquel Lilly draws on her own experience to relate to the youth she assists at the Crispus Attucks Association.
Want to run into York College President Pamela Gunter-Smith? It shouldn’t be too hard.
No Sweat in the Park welcomes back Lotus Moon Yoga and Creative Healing Arts Center for free classes in July
Join us for free hour-long classes with Megan Donley from 6 to 7 p.m. July 1, 8, 15, 22 and 29 in the grassy field behind the York Daily Record/Sunday News, 1891 Loucks Road, West Manchester Township.
You can easily add a light note with summer recipes that don’t require cooking.
Chris Dunn was befuddled by the Swiss/rainbow chard she received in her CSA half-share from Miller’s Plant Farm.
What you’ve been missing: No Sweat in the Park boot camp with Lifestyles Fitness & Weight Loss Studio
Trainer Alysia Dickens offered tons of modifications and inspiring words to get us through an hour of planks, push-ups and mountain climbers in the 90-degree heat.