When it comes to supplementing your diet with vitamins, minerals and other remedies, local experts believe that less is more.
Tagged: Sonnewald Natural Foods
Grace Lefever, founder and owner of Sonnewald Natural Foods, released a DVD and 48-page field guide chronicling her Weed Walks, which focus on edible plants and flowers found in the yard.
Add flaxseed to your diet for a boost of omega-3 fatty acids and fiber.
Sustainability has become such a buzz word, and the economic recession bolstered that. Now, almost four years later, sustainability is still on many minds and will be talked about the first York County Local Food Summit.